Healthy Living

ASMR — What Is It and Why Is It So Popular? Healthy Living

ASMR — What Is It and Why Is It So Popular?

In recent years, ASMR (which stands for Autonomous Sensory Meridian Response) has gained immense popularity. The term describes a tingling sensation that people experience in response to specific sounds or visual stimuli, and is often used in videos designed to relax viewers or help them fall asleep. The trend is massive on platforms like YouTube […]

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4 minute read

Digital Detoxing for Families: How to Reclaim Quality Time Together Healthy Living

Digital Detoxing for Families: How to Reclaim Quality Time Together

In the era of digital devices, families often find themselves engrossed in screens, leading to reduced face-to-face interactions and increased stress. Digital detoxing offers a solution by encouraging families to disconnect from technology and reconnect with each other, fostering stronger bonds and improving overall well-being. Taking time away from screens allows families to engage in […]

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3 minute read